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 OSHA 10 in Construction is a 10-hour safety training course designed for entry-level construction workers. It covers essential topics like fall protection, PPE (personal protective equipment), scaffolding, and hazard communication to promote a safer work environment and help workers recognize and avoid jobsite hazards. Upon completion, participants receive an OSHA 10-hour card as proof of training 

 OSHA 30 in Construction is a 30-hour safety training course aimed at supervisors and workers with more responsibility on construction sites. It covers in-depth safety topics like site hazards, electrical safety, excavation, and emergency procedures. The course is more comprehensive than the OSHA 10, offering a deeper understanding of safety regulations. Upon completion, participants receive an OSHA 30-hour card. 

 Permit Confined Space Training educates workers on how to safely enter and work in permit-required confined spaces. The training covers hazard recognition, the use of personal protective equipment (PPE), emergency response procedures, and the proper steps to take when entering, working, and exiting these high-risk environments. It ensures workers and supervisors understand safety protocols to minimize risks and protect lives 

 Scissor and Boom Lift Training teaches workers how to safely operate elevated work platforms, such as scissor lifts and boom lifts. The training covers safe operating procedures, hazard identification, fall protection, and proper maintenance of the equipment. It ensures workers can use these lifts efficiently while minimizing the risk of accidents and injuries. 

 Rough Terrain Forklift Training teaches operators how to safely operate forklifts designed for off-road construction sites. The course covers equipment controls, load handling, stability, and hazard awareness. It ensures operators understand how to maneuver the forklift on uneven ground, operate safely around obstacles, and comply with safety regulations. Upon completion, participants are typically certified to operate rough terrain forklifts 

 Fall Protection Training equips workers with the knowledge and skills to prevent falls from heights. The training covers the use of personal protective equipment (PPE), fall arrest systems, proper setup, and rescue procedures. It ensures workers understand how to identify fall hazards and implement safety measures to protect themselves in high-risk environments 

  Scaffolding Awareness Training provides workers with essential knowledge about scaffold safety, focusing on recognizing potential hazards, proper usage, and safe practices. It covers basic scaffold components, load limits, fall protection, and the importance of inspections. This training helps workers understand how to identify and avoid risks, even if they aren't directly responsible for erecting or dismantling scaffolds. 

 Rigger / Signal Person Training teaches workers how to safely handle and move heavy loads using rigging equipment. It covers proper rigging techniques, load calculations, equipment inspection, and communication signals. The training ensures workers can safely direct crane operations and manage lifting tasks, reducing the risk of accidents and ensuring compliance with safety standards 

 CPR training is crucial because it equips individuals with the skills to save lives in emergencies, particularly in situations where someone’s heart has stopped. By performing CPR quickly and effectively, you can increase the chances of survival until professional medical help arrives.